Relax & Rejuvenate
Massage is a highly effective modality for enhancing health and wellness, including stress relief, increased circulation, stretch and tone of muscles, lymphatic drainage, invigorating organs, and calming the nervous system.
“I love St. Simons, as it is always moving and changing with the tides. Human beings are moving creatures and movement is key to good health. Lifestyle and stress often prevent or diminish beneficial movement practices that may result in improper body alignment, reduced joint mobility, and imbalances between flexibility and strength. I incorporate various modalities (Swedish, Deep Tissue, Reflexology, Neuromuscular Therapy, assisted and passive stretching) to effect pain relief, increase range of motion, and relax and rejuvenate the body. This island estuary encourages us to calm down and appreciate the ebb and flow of life. Love yourself, take care of your body.”
- Dr. Pamela Walden
Client Reviews
“Pam is phenomenal. She is one of the finest practitioners of massage therapy that I have experienced in many years of going to massage therapists.” -E. Rothstein”
“Pam is an exceptional massage therapist. She gives a massage that is both relaxing and beneficial for your muscles. All in all a great way to start a long weekend away. My wife and I will certainly return the next time we visit the island” -M. Toups
Turning the attention to the body is the beginning of the process of compassionate self-care.
~ Stephen R. Schwartz